Saturday, May 28, 2022

Partial Bolding + Recordation vs Recollection + Pay Phones + 50 Years of Exile

This week I made a trip to Austin, TX, sneaking midweek vacation in with my wife beside two mastermind sessions with Gary Keller, Jay Papasan, Jason Abrams, and a few hundred of my favorite KW associates. The most important part of that trip though, was a gun safety protest that Liz and I attended at the Texas State Capitol on Wednesday. In the aftermath of the Uvalde massacre I can’t help but fixate on how broken our society and political system are, especially around the issue of guns. Whatever your beliefs are, the facts are simple: fewer guns means fewer gun deaths

If you have a desire to see fewer mass shootings, suicides, accidental deaths, less crime overall, and even decreased police shootings…please take one simple action to voice your will. Here’s a link to find something that can be done, no matter where you live or what your outlook. 

This blog is usually a lot lighter, so getting back to that, here’s what else this week had me:

Thinking - A tweet I saw pointed to the benefits of bionic reading. It’s a simple typeface that bolds the first few letters of each word and improves cognition and speed while reading. I recall hearing that the brain really only uses the first few letters in a word to identify it, and this research seems to support that, especially among neurodivergent readers. If I had used it here, you'd probably already be reading about pay phones. ;-)

Watching - My kids are really into a show called Brian Child. On one episode we watched this week, the show featured an experiment highlighting the idea of cognitive offloading. The idea is simple: when we commit something to record, it has an effect on our memory. For example taking notes while reading helps improve comprehension and memory. The example the crew of Brain Science used was taking a photo of something. This cognitive offloading seems to work in reverse. When we snap a photo of a place or person or an event, our brain is conditioned to spend less energy on that memory, because there’s a record of it somewhere else. It raises a good question, next time you’re on vacation how can you take a few less photos and commit a little more to memory? 

Remembering - The days when we used pay phones are long gone, but this week the last public pay phone was removed from the streets of New York City. Check out the video here. Now where are we going to find an extra quarter when we need one? 

Weekly Gig - Earlier this month, I missed the chance to celebrate the 50th anniversary of one of rock & roll’s most epic albums  On May 12th Exile On Main Street turned 50 years old. To celebrate, here’s a show from the Stone’s 1972 Deuces Still Wild Tour. Get your rocks off! 

Happy Memorial Day weekend, y'all. 

Saturday, May 7, 2022

Willie and Trigger + An 84 Year Tenure + My First Bat Mitzvah

You know those weeks where Tuesday seems like Wednesday, and Wednesday seems like it should be Friday? That’s where I was this week, though I’m not sure why. Nothing seemed to drag on. Everything moved at a good pace. I just couldn’t catch the calendar. Sometimes the days blow by so fast you miss them. Other times one day’s passing seems like it took two or three days’ time. A few things caught my attention around longevity this week. Here’s how they showed up:

Listening - Last week’s news of Naomi Judd got me wandering down the dusty trails of country music I was exposed to as a kid. The most prominent among those troubadours is Willie Nelson, so it was neat to see this InsideHook article pop up this week detailing the best of the 88 (yes…eighty-eight!) albums he’s released - just one shy of how many years he’s been on this planet! Among my favorites in his massive canon are Shotgun Willie, Red Headed Stranger, Stardust, and Half Nelson. On all of those records, and for more than 10,000 shows Willie has played a modified Martin N-20 guitar that he’s named Trigger. It’s a battered and bruised beauty that Willie still trots out for every gig. It proves that music is function over form and that new doesn't always beat old. Trigger is such an iconic instrument, it even has its own Wikipedia page. If you haven't seen it, be sure to check it out. And if you've never seen Willie play Whiskey River live, he's still on tour. In the mean time, stream a few numbers from the red headed stranger this week. 

Reading - This very short Morning Brew article about one man’s 84 year tenure working for the same company was refreshing. In a world where so many of us ponder our careers, strive to achieve massive goals, and measure our worth against our accomplishments, Walter Orthmann offers an alternative. He is 100 years old, and when asked why he’s been in the same position for so many decades, her replied “All I care about is that tomorrow will be another day in which I will wake up, get up, exercise, and go to work; you need to get busy with the present, not the past or the future.” That’s incredible! Simple, practical wisdom from a man who’s been around to see so much!

Reflecting on - I attended my first bat mitzvah this weekend. I’m 43 years old so it’s kind of surprising that it took this long. I love seeing different traditions, and being part of this one was very special. The ceremony was held for my neighbor Lorelei as she became an adult member of her synagogue’s community. As part of the ceremony Lorelei offered a lesson for the congregation. She quoted John Lewis and Ruth Bader Ginsburg, telling us that we must stand up for one another and ourselves. She drew from their speeches and teachings to remind us that believing something is not enough; belief must be enacted to make a difference. She was eloquent and thoughtful in her delivery. And she was nervous too, as most teenagers rightfully are when they deliver a big speech in a high pressure moment of their life. Watching Lorelei smile through those nerves and speak deep truth learned from inspirational leaders made me so grateful that she is part of my community, and it brought me mountains of hope for my children’s generation. 

Weekly Gig - One of the best, and longest running, music shows on television is Austin City Limits. Willie Nelson performed on the pilot back in 1976 and has been on something like two dozen times. Rather than pick a single show, here are 32 tracks from across those appearances collected in one place. 

Have a long running, connected week.

Monday, May 2, 2022

Defining a Second + Overvalued Early Picks + Remembering Naomi Judd

I have an old 1975 Ford F-100 that I love to drive. It needs a bath right now, and it can be persnickety, but it runs like a top. It's older than me and in some ways it's probably easier to get along with too. Hopefully we all improve with age. This week I got to drive it out to rural Virginia and back twice. Getting time on the road, windows down and music up in an old truck, is a pretty easy way for me to escape and find nostalgia and to reflect. Here's a bit of what this week, and those drives had me:

Thinking - This week scientists announced the new definition of a second. It doesn't really change how long a second is, but it does improve the accuracy of how a second is counted. Knowing what time it is, at least beyond the season, is a relatively new idea in human history. Measurement of time -- be it in days, hours, minutes, seconds, or nanoseconds -- allows us to do some pretty amazing things. We can coordinate school schedules, perform heart surgery, even calculate space travel. All of these are undoubtedly great abilities, and the micro-measurement of time will allow us to make amazing scientific advancements that improve our quality of life. The thing though, is that time can begin to take over our lives. And I'd argue that it's not all that important to our fundamental happiness. Heck, it may actually be counter to our happiness. When we are doing what we truly enjoy, time doesn't really factor in. Time actually evaporates in flow state. Mihaly Csikszentmihalyi says that flow is the secret to happiness. It's very possible that our ancestors lived much happier, albeit less well, than we do because of their inability to track time and live in the flow. When we remove the pressure of being somewhere, or delivering something, or doing an action by a specific date and time, we can reduce stress. This isn't always possible, but it's become pretty natural for most of us to place artificial deadlines on just about everything. How much pressure could you release by removing some of that time constraint from your schedule? Could it be enough to redefine how you measure -- or at least use -- time?

Reading - Every year the National Football League puts on a huge spectacle. It's not the Super Bowl; it's the NFL Draft. And it's possible that there's more wagering going on among teams at the Draft than there is among fans around the Super Bowl. This annual event is where billions of dollars are wagered on which college football players will have the biggest impact on the NFL's 32 teams. It's fun to see who reaches for a surprise pick (which usually fails) but almost all of these selections are more hope and hype than help. History shows that teams grossly overvalue high picks and disproportionately devalue late round selections. Recently though we've seen a few teams buck this trend, trading away multiple first round picks for proven league veterans. The LA Rams did that last year, and ended up winning the Super Bowl with Matthew Stafford. This reminds me of the old parable about a pottery class: 

There was once a teacher who decided to split his month long pottery class into two groups. Group A had to make a pot every day for 30 days (30 pots in total). Group B had to work on a single pot for the whole 30 days. At the end of the month, the teacher judged the quality of the pots. Without exception, every one of the top 10 pots came from Group A, the group that made one pot per day. None came from the group that focused on perfecting their single pot. 

It's not a direct parallel, but it does show the lesson that the quality (or in the NFL's case, the certainty) is in the quantity. Raw talent is great, but it's not enough to place a massive wager on. Experience in the arena is what we should evaluate, and value the most. This is also why, as a Broncos fan, I was so pleased to see them trade for Russell Wilson instead of reaching for a QB in the first round this year. 

Remembering - The 80s and 90s were a heyday for Country music. Many would argue that they were its pinnacle. From my view, it's certainly been pretty downhill since then. (Sorry, Luke Bryan.) Throughout these two decades there were many amazing women who raised the bar of music performance: Dolly Parton, Reba McEntire, Loretta Lynn, Tanya Tucker, Shania Twain, and more. This week we lost one of those icons in Naomi Judd. She and her daughter Wynona formed The Judds in 1983 and went on to release a string of chart toppers and take home a slew of music awards. If you're unfamiliar with their work, you can find them at #6 on this list of The Top 40 Female Country Singers of All Time.  I'm also linking to their 1991 Farewell Concert below. 

Weekly Gig - As just mentioned, this week's show is from 1991 in Murfreesboro, TN. Enjoy The Judds' Farewell Concert. Farewell, Naomi. 

Happy a newly defined, appropriately valued, angelic week.

Sunday, April 24, 2022

Wired for Love + Action Under Stress + Colin Kaepernick's Children's Book + Alone Together Tuesdays

It was a crazy stressful week. As the weekend wraps up, I'm grateful for the clarity that's arisen around the situations that created such stress. There's a lot of relief in knowing what is, versus wondering what will be. So much of what troubles us comes from the unknown and our expectations. Sometimes I find bits of peace in simple presence; other times I find it in distraction. Here's what I've been diving into this week to move my mind out of future-world:

Reading - How Love Changes Your Brain is a piece about neuroscientist Stephanie Ortigue’s new book, Wired for Love: A Neuroscientist’s Journey Through Romance, Loss and the Essence of Human Connection. The article walks us through the a few ways that human interconnectedness have physical impacts and cause chemical reactions in our bodies. As someone who is an only child and spent a lot of time living alone, I long discounted the need for intimate connections. Part of that distance is likely due to an introverted nature, but there's also part of that aloofness that's rooted in feeling bad about not being "naturally wired" for instant and easy connection. Dr. Ortique touched on this a bit with a brilliant comparison of loneliness to thirst. She questions why we feel guilty for being lonely, when it's simply an emotion that's telling us we crave connection. (To quote one of my favorite songwriters, Jerry Joseph: love is like water...though the song is titled Light Is Like Water, which is also a short story in a book called Strange Pilgrims by Gabriel Garcia Marquez, but I digress...) When we find someone who's thirsty, we give them a drink. Ortique suggests though that the best way to combat loneliness is not to connect the lonely with another person, but to also ask for their help. We have an innate desire to be interconnected and contribute to the well being of others. By activating this deep rooted desire, we can build up others and drive away loneliness, by showing them their importance and how they improve the world around them.

Listening - I tuned into an old Radiolab episode on stress this week. It ventured into many interesting areas, but the one that jumped out at me most was what physiologically happens to us when we are under duress. Our body shuts down its unnecessary functions and does only what required and most useful to keep us safe. When we are challenged to stay alive, we turn off our minds and just rely on instinct to perform the most critical functions of survival. Oddly though this is not what we do when challenged in other ares of our life, especially our businesses. When our businesses begin to falter, many times our minds go to amazing lengths to think of what we can do to keep it afloat; what are we not doing that we should be doing, and what are all the ways that we can do that? In real estate (and pretty much in every other business too) we should follow the model of our bodies and only do the critical things that are critical to survival. Foremost among those is to lead generate. Just like your body during fight or flight, increasing client contact and upping your prospecting activities is your business's way of raising its oxygenation, blood flow and neuro-responsiveness. Our bodies are such amazing creations and provide such clarity for how to operate. It's funny that our minds trick us into not following the physical lead.

Thinking - Colin Kaepernick recently released a children’s book titled I Color Myself Different. I haven't yet read it, but I'm excited to do so. Kaepernick has turned his exclusion from the NFL into an amazingly powerful story. When disallowed to play the game he loves, earn a living through his craft, and removed from the stage that allowed him to spread a message, he found a way to keep his voice heard. I so greatly admire his courage to stand up for what he believes in. I applaud his incredible commitment to a just cause. And I respect his ability to take a shameful blackballing by the NFL and turn it into a larger message and opportunity. So many people with physical gifts, incredible skill, and high levels of privilege or achievement stop at simply enjoying the fruits of their effort. It takes a level of awareness and responsibility to use fame and fortune to further a cause, but that's the best use of celebrity and success. It takes even more creativity and grit to continue that crusade when the platform for your message gets removed. 

Weekly Gig - Another one of my favorite songwriters is Hayes Carll. During the pandemic he did a series of streams called Alone Together Tuesdays. Here's a show from July of 2020. I hope you enjoy.

Have a connected, essential, and meaningful week. 

Sunday, April 17, 2022

Is It Cake? + The Importance of Curiosity + Literalisms + A Sailor's Guide To Earth

Spring Break is winding down in DC, and our family spent the week holed up at the Wood House rather than visiting family in Massachusetts as originally planned. It was a great way to return to a slower pace, spend time together, and dig in the dirt. I hadn't been there in about two months and nature has definitely decided it's spring. The gardens are coming alive, the water level is up, and the animals are stirring. 

The down time allowed for a wide array of inspiration, including these things I've been: 

Watching - I loved game shows growing up. It seemed like they dominated TV in the 80s. Whether it was Press Your Luck, Hollywood Squares, Family Feud, Jeopardy, or any other board game transferred to the tube, I was enthralled. Then in the late 90s reality TV pushed everything else aside and took over the airwaves. I can't say I was a huge fan. Recently though there seems to be this interesting intersection of the two where a recurring cast of contestants compete against one another. Our family has fallen down the rabbit hole of one such series called Is It Cake? It's a pretty simple premise: nine pastry chefs compete to see who can fool a panel of judges by creating ultra-realistic cakes. Then the host, Mikey Day of SNL fame, pulls out a giant chef's knife, looks knowingly at the camera and asks "Is it cake?" before attempting to slice into whatever item the judges have chosen. Admittedly this show is down right silly, but if you're looking for a half hour TV nonsense, I recommend you indulge. Maybe it's the baker's artistry that's engaging. Maybe it's trying to guess which thing is actually cake. Maybe it's just the host's ability to find endless ways to deliver the show's tagline and always snag a laugh. Who knows, but I'm pretty sure you'll find it entertaining.

Reading - I just picked up Invent and Wander: The Collected Writings of Jeff Bezos. It's a collection of Bezos' letters to shareholders as well as pieces from interviews and speeches. I haven't gotten into the body of the book just yet, but the foreward by Walter Isaacson is wonderful. Isaacson has written incredible biographies on Benjamin Franklin, Albert Einstein, Steve Jobs, Leonardo DaVinci and others. According to Isaacson, the things that pulls these inventors and titans of industry together is not intelligence; it's creativity and imagination. The thread that he sees between his subjects is trifecta of childlike curiosity and wonder, a blending of arts and science, and an ability to think differently. I'm. excited to see how these traits appear in Bezos' writing and speeches. I'm also very inspired to pick up a few of Isaacson's other tomes now. 

Thinking about - Zachary is currently in the throes of a playful stage I'll call "literalism for the sake of dissonance". If you're a parent you've likely been through this phase. Five minutes is exactly five minutes. A little embellishment from his sister gets responded to with an "actually...". You know where this goes. As frustrating as this can be, it's got me thinking about places we use certain words whose literal meanings may not serve us all that well. Agency is a big thing for me, so the obvious examples are saying can't when I mean won't or choose not to; using need to or have to when I really mean will or want to. Another big subconscious offender for me are is should. Should is an expectation that you've accepted from the outside world. It's an easy word to lay out there, but having full agency means taking a beat and asking yourself, "is this something that I choose to do?" What literalisms are triggers for you? Which ones slip into your lexicon and may not serve you well?

I'm trying something new this week, attempting to sync this blog post with an email blast. As a little celebration, I'm adding a new link to the post. Each week I'd like to share a YouTube concert that I recently enjoyed. 

The inaugural show is from Sturgill Simpson. It's a complete live performance from 2016 of his third studio album A Sailor's Guide to Earth.

Enjoy a musical and curious week. 

Sunday, April 10, 2022

The Tao of Ted Lasso + The Power of Regret + The Soul in Guitar Solos

I've felt like I've been in a little of an intake rut for the last few weeks. Most of the reading, listening, watching, and interacting I've done has been with the same people and places I usually lean on. That consistency is key to my health and stability, but when I become overly aware of it, I try to push into a few new places. This week I tried to do that by moving into a few lighter places. Sometimes it worked exactly like I thought it would, and other times it really surprised me. It's like that famous line from Forrest Gump...

Anyway, here's a bit of what I've been: 

Watching - I haven't binged a show since Netflix delivered DVDs through the mail, but this weekend I devoured both seasons of Ted Lasso in about 36 hours. Watching TV was about all I felt like doing between long bouts of sleep as I fought off my first run in with covid. And this seemed like just the simple sitcom to get me through. I was so right, and so wrong. The show definitely got me through, but what I thought would be two dozen episodes of one level comedy turned out to be an incredibly well rounded, thoughtfully layered series; one of the best I've watched in a long time. The range of characters provides a wide array of people to identify with, each with deeply human issues, redeeming qualities, and relational challenges. Every member of the ensemble cast allows for an examination of who we are, who we might be, and what we struggle with. The writing doesn't openly ask us these questions. It doesn't probe too deep. It just lets the viewer answer the questions for characters...and for themselves. And then there are the simple life lessons of Coach Lasso. Despite fighting his own deep and difficult demons, he delivers unwavering dedication to everyone else, and to the mission of life instead of surface level sport. He keenly hones in on winning the personal battle over the game, becoming the best person possible by being the best player possible, and by shifting the focus from the results we get to the actions we take. If you haven't seen it, I highly encourage you to stream some Ted Lasso (though something tells me I might be the last person in America to watch the show). Now...can someone help me understand the weird Coach Beard episode in Season Two? 

Listening to - Earlier in the week I listened in on Liz listening to her favorite podcast, Armchair Expert with Dax Shepard. It was like podcast voyeurism, but that's a whole other entry. :-) Armchair Experts is self-described as interviews with "celebrities, journalists, and academics about 'the messiness of being human'". I mean, who can deny loving the uncovering of human messiness through great conversation? This episode featured Daniel Pink. He is the author of seven books, three of which are New York Times' Best Sellers. In 2009 Pink authored Drive: The Surprising Truth About What Motivates Us back in 2009 which is a favorite of mine. His latest book, The Power of Regret: How Looking Backward Can Move Us Forward is about the four types of regret and what they can do for us. I wrote a bit about regret a few weeks ago and so this listen was really well timed. Pink says that we experience regret in four types: foundation, boldness, moral, and connection. I can't wait to read the book and learn more, but at first glance these all seem to say one thing to me: we regret things because of the effect on us and those we love. We either don't work or save or study hard enough and it limits what we achieve and what we can pass on. We regret not taking actions to stand up for others or ourselves. We regret going against what we know is right because it tears us down and takes away from others. We regret losing touch because we know that we are fundamentally an interconnected species. So how do we live without regret? I think it's by living bravely, which is to do what's right even when it's hard. What helps you live without regret? 

Reading - For a little lighter note, I loved reading this interactive piece called Why We Can't Quit the Guitar Solo. To start it features thoughts from some of all time favorites guitarists: Vernon Reid, Joey Santiago, and J Mascis. The piece also has great visuals and a nice high level progression of how the guitar solo evolved. The point of the piece though, is that while the guitar solo may have apexed in one way -- the virtuoso note playing or scale execution -- it has no bounds for its true purpose, which is emotional expression. That's what we love about music in all its forms. It's art. It's the human expression of our deepest emotions. So whether you're more Kim Tahyil or Joan Baez, rock on. 

For a parting thought, I've had this hanging around in an open browser tab for a few weeks. I read a piece in March that surprised me. The Utah governor vetoed a transgender sports ban in March. I found this a really brave move for a Republican leader in today's hyper-divided political atmosphere where every decision is a purity test. The best part though was his rationale; he explained by saying, "I struggle to understand so much of it...[but] when in doubt however, I always try to err on the side of kindness, mercy and compassion."

May your week be deeper than you thought and filled with kindness, mercy, and compassion in your moments of confusion.

Sunday, April 3, 2022

Type II Fun + Finding Your Own North Star + Remembering Taylor Hawkins + LEGO Bonus

We wrapped up the first quarter of the year last week. When it comes to increments for reflection a quarter of a year is a really nice time chunk for me. It's not as massive as a year, where so much gets sifted out. And it's greater than a single month, where the establishment of habits, or the progress toward a big goal are harder to see. As I get older it seems that each month, each quarter, each year goes by faster. I guess that's inevitable since time is a relative reflection of where we've been. The longer we've been here, the shorter the increments seem in comparison. It's a good reason to stay as present as possible. By living in the moment, you remove yourself from the passage of time ever so slightly. 

Here's what else I've been:

Thinking - as I recover from my little snowboarding slip last week, I've been reflecting on an idea called Type II fun. I love this sketchplanation of the fun scale. (By the way, I definitely snowboard in the Type I fun category, so I probably shouldn't be as sore as I am!) The term Type II fun sprung up in the outdoor adventure world a while back and it basically boils down to things that are really difficult (maybe not even fun) in the moment, but are fun in reflection. Think about running a marathon, competing in a triathlon, climbing a mountain, maybe even your morning workout. Another way to say it is that they are rewarding, rather than enjoyable. The idea correlates pretty well with one that I use a lot at work: the urgent / important matrix, sometimes known as the Eisenhower Matrix. Type II fun is that upper right quadrant of important and not urgent. It is critical for our growth and personal success. It's the stuff that would be important but not urgent at the office. Type I fun is great; it's needed. It's the stuff that makes us smile and laugh. It puts out the fire, but Type II fun is the stuff that makes us glow. 

Reading - A friend recently recommended that I pick up something by Martha Beck, so I perused her catalog and chose Finding Your Own North Star. The premise is that each of us have two selves. The first is our essential self; it's who we are deep down, our best, most focused, flowing, centered, joyful self. The second is our social self; it's who we become because of outside forces in our environment, whether we want to or not. This idea isn't a new one, and social pressures are something that we all take on whether we intend to or not. Beck calls this social force the Everybodies. They're the groups of people that we select to represent the larger segments of society that are important to us. In reality they are not a true representation of the general public; they're usually not even a true representation of our environmental influencers. Because of that disproportionate imbalance, we put too much weight on these social opinions of who we are -- and who we are told we should be. Beck also talks about an Everybody that nourishes our essential self. These are the people that support who we are at our core and who encourage who we want to be in our heart of hearts. When we can find that Everybody, they influence our social self to align with our essential self. And that's when and where we become our best self. 

Remembering - Taylor Hawkins, drummer for the Foo Fighters, died on March 25th. Honestly I was a little too stunned to write about it last week. I needed to listen to all of those anthems before I could reflect on the shocking loss. Hawkins was a true rock star. He went all out, studied his craft, honed his chops, honored his idols, loved his fans, adored his family, battled his demons, corrected his course, and played incredibly versatile, kick ass drums. He had one of the biggest challenges in all of rock music history: he took the drummer's kit in a band behind Generation X's most famous drummer, Dave Grohl. To be clear, he didn't replace Grohl in Nirvana. He created something entirely different as Hawkins and Grohl build the Foo Fighters into the most Grammy winning American band of all time. Here's a little 60 Minutes clip on the two best friends. It's probably been 15 years since I saw the Foos, and it's an experience I'll never forget. I was lucky enough to slip into a show they played at the 930 Club in the mid aughts. Putting a stadium band into a box that's built for 1,200 people is just insane, and a massive part of that sonic insanity was Taylor Hawkins. I'm so fortunate to have experienced that, and the world is so lucky to have the Foo's music to remember Taylor.

Appreciating - Some things are just better said with blocks than with words. 10 Life Changing Ideas Visualized out of LEGO.

Have a rocking, well stacked, essential week. 

Carbon Cravings + Brain Hardware + Really Deep Space + The White Duke

Vacations are beautiful things. I know a lot of people who highly anticipate them, roil in their presence, then mourn going. For me they rol...